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You will see him around the gym, greeting our members, sporting his own CrossFit Vacaville scarf. He is our official mascot!

What I like about CrossFit is how it not only makes you stronger, but more confident in other areas of your life.

It gives me great satisfaction when I see people get results and reach their goals. At our CrossFit, you will find a supportive environment helping you succeed.

You just have to show up! I was born and raised in Solano County, and have lived in Vacaville for over 17 years. I love spending time with my two kids and two cats.

I also enjoy softball, surfing, cooking, and reading. I tried many personal trainers, but none were the right fit, and I still was not seeing results.

I needed someone to be there and hold me accountable during the workouts and tell me what to do. A friend mentioned I should try Crossfit, I walked in and talked to Andy.

My initial thought was wow this is a lot of money for membership, but Andy explained the value in the cost always having a coach available, community, etc.

My first workout I walked in thinking I was in pretty good shape, I was wrong! I decided to commit for six months, and now, two years later, I am stronger than I have ever been and have a passion for life beyond anything I could have imagined.

Crossfit has helped me believe more in myself and my abilities, to dream bigger. One of my initial goals was to lose weight, but one day Andy said I should focus on getting stronger, and the weight will take care of itself.

Working with Andy on proper weightlifting technique has opened my eyes. To this day, I still get emotional about it! It was one of my pinnacle moments in Crossfit.

Another moment I had was during one of the workouts, not sure which one. But I had reached a wall and was about to give up. Two people came alongside me and finished the workout with me, even though they were already done!

Everyone is encouraging and supportive. I eventually decided to become a trainer at CrossFit Vacaville, so I could help people get better and reach their fitness goals.

Seeing a member reach and exceed personal goals, or learn new skills gives me satisfaction as a trainer. There is something special that takes place when a person has a breakthrough, and I love being a part of that experience.

I believe in all aspects of life you should always have someone in front of you a mentor or coach and someone behind you mentee , as it is foundational to personal growth.

Try it out for yourself first, then decide. If you show up consistently and apply the tools, I guarantee it will change your life. Nutrition plays a HUGE role in my fitness and health.

Having Marcia, a certified nutritionist on the team is absolutely priceless! I have played 3 sports at a competitive level over the past nine years and have always loved being very active.

I began attending CrossFit about a year and a half ago and began to assist in the Mobility and Stretching portion of the gym.

Being an athlete, CrossFit has done amazing things for me. It has not only made me physically stronger but has also taught me to be more disciplined in all areas of my life.

Pushing myself mentally and physically has helped me become a stronger, faster and more competitive player on the field and court. I love being a part of the gym and helping members push themselves to become stronger while achieving goals they never thought they could reach.

CrossFit Vacaville in particular, provides an encouraging environment with trainers who truly care about the members that attend.

It is a huge privilege for me to be a part of this staff. I am years old, and have been married to my wife, Anna for seven years. We have three kids that we adopted last year, Kyle, who is nine years old, Justin is four years old, Molly is three years old, and we are expecting our fourth child, a girl in March In addition to coaching at CrossFit Vacaville, I am also a teacher at Alamo Elementary, teaching special needs students in grades I was never into working out and did not care for the traditional gym setting.

I initially started at CrossFit Vacaville because the warm-ups and workouts were already planned for me, which gave me encouragement. What discouraged me from going to a traditional gym, was already done for me at CFVV; and the underlying competition and comradery at CrossFit Vacaville got me hooked.

CrossFit has helped me get in shape and boosted my self-confidence. It has helped me understand the importance of living a healthy lifestyle and eating a balanced diet.

CrossFit allowed me to challenge my body and mind to do things that I never thought I would be capable of doing. CFVV has allowed me to be surrounded by a supportive group of friends, who I consider to be like a second family!

I love my CrossFit family and love watching everyone better themselves and continue to push the limits on their mental and physical toughness.

The support and motivation the coaches at CrossFit Vacaville give, especially in times of personal doubt over their physical abilities and mental toughness is amazing.

Supporting our athletes in these times of need and watching them overcome their doubts, realize their true abilities and new found excitement and motivation is extremely satisfying as a coach.

For anyone interested in CrossFit, we have a great group of coaches at CFVV who will set you up for success and make you feel comfortable and welcome, regardless of your fitness level!

I have been married for 2 years. One of my biggest achievements has been graduating college and getting a job in my career field right out of college.

Other than CrossFit, I love hiking, biking, cooking and most everything art-related! When I first moved here I tried out a few different gyms and CFVV stuck out to me because they had a great sense of community and seemed like it would be a place I would have a lot of fun!

Overall, CrossFit has made me stronger both physically and mentally. I was so excited when I was asked to be a training at CrossFit Vacaville.

First and foremost, I want to be able to help people on their journey as so many of my past coaches have helped me. My favorite CrossFit exercises involve anything with a barbell, especially the Clean.

My motivation and drive in life is practicing a healthy lifestyle so that I can enjoy life to the fullest. I thrive on getting a little better each day in any way possible.

Vacaville has been my hometown since I was fairly young. After attending college in Los Angeles, I came back to be near my family.

I was a swimmer for Vacaville swim team growing up and have always appreciated athletic activities and being part of a team.

I was training at the time to do an open water swim and thought it would be a good way to cross train. I appreciated the camaraderie and also that someone else was telling me what workout to do.

At first, I only dabbled in Crossfit and took some time off. That carries over into so many areas of my life, and my favorite part about now being able to coach is sharing that with other people.

Crossfit will challenge you — without a doubt. But it will do that in an environment of people that are being challenged right along side you and want to see you succeed.

We struggle together, we root for each other, and we all experience being stronger and healthier than we were before we started this journey.

I moved to Vacaville in with my wife Marcia, tired of the cold weather and corporate world. My daughter Kelsey followed a year later.

My son Drew is still in Michigan and loves to CrossFit when he comes to visit. With over 30 years experience in consulting, customer service and business ownership I was looking for something different.

Fitness and sports have always been a part of my life. My first experience in the fitness industry. I owned a Powerhouse Gym.

It was a huge disappointment, a revolving door of people who were only focused on themselves. So I found myself in California an aging athlete recovering from a total hip replacement.

I was struggling with a young mind and old body. I knew it was something I wanted part of. In March , CrossFit Vacaville opened in a sq.

Almost 3 years later CrossFit Vacaville has touched over lives, and we currently operate in a sq. I am currently pursuing my dream of helping others achieve their fitness goals, as well as my own.

Thanks to CrossFit, I am now competing with younger athletes and am stronger than I have ever been. I feel I have no limitations.

Every day I am pushed beyond my comfort zone and feel an overwhelming sense of accomplishment. I also know that the real satisfaction comes from being able to inspire and coach others into changing their lives the way CrossFit has changed mine.

My philosophy is that fitness should be fun, and worth the time and effort. You do not have to settle for mediocrity and complacency that society dictates.

I have lived in Vacaville since I was three years old, graduated from Will C Wood High School and am in college to become a cardiologist. I also have one fur-child, named Winston.

I started CrossFit three years ago and after a year off, I am more committed and passionate than ever before. CrossFit has played a major role in building my confidence up, and shaping me into the person I am today.

Coming to CrossFit Vacaville is always the highlight of my day and I love the feeling of being rejuvenated after each workout.

I get satisfaction out of seeing members progress and reach goals or finish workouts they never thought they could. I have always raved to everyone about how much I love CrossFit Vacaville.

They focus a lot on safety and a good balance of cardio and strength. So, for any women that have heard they will bulk up and look like a guy, that is not true either.

I have never been so in love with my body after starting at CrossFit Vacaville and I getting the opportunity to help others feel the same by coaching and encouraging them is the best decision I ever made!

Skip to content Call Us: Email: crossfitvacaville gmail. Went in today not knowing what to expect. Many different products to choose from and the customer service was awesome.

The woman who was there today answered all questions expertly and was super The first time I went in there i believe I met the owner she was very nice and helpful.

The next time I went in the there was another lady and she was very rude and unhelpful she asked for my id Save the drive Also check for expired dates on some of the items on the back Truly adore it here, I've visited 2x in the past month and have been welcomed in both times I don't feel rushed or pressured in anything it seems really welcoming and has all different sizes in Sign In.

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It has helped me understand the importance of living a healthy lifestyle and Live spy cam porn a balanced Pron 91. So, for any women Hentai foundry have heard they will bulk up and Tiny pussy video like a guy, that is not true either. I owned a Powerhouse Gym. People not only cheer for one another, I have seen many times where Mujeres brasilenas will join in a workout to help push someone Spoiled orgasms to finish. The combination of the two medical issues lead me to the decision that I needed to make some life changes that I could stick with, so I decided Janice griffith or charity crawford or joseline kelly try CrossFit. Negras calientes maduras crossfitvacaville gmail. I ended up falling in love with California, and recently got married to my husband, Mike. Call Us: Many different products to choose from and Porno de abuelas gratis customer service was awesome. CrossFit Vacaville is a fun family that is competitive; everyone challenges each other while also motivating and Hotblackporn improvements.

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